Such an amazing time to be alive isn’t it? Well hello there human, how are you doing today? I really enjoy being here, this blog is going to be very important to me. I have never done a blog like this in my entire life, I am a health expert. I have been helping people eat right and lose weight for almost three years now. I myself used to be two hundred and forty pounds at one point. I turned my life around with some healthy eating and exercise. Nothing too special really just hard work and dedication. I want to help push you to your limits. I want to really help some people out there struggling trying to lose weight. I know exactly how it feels. If you are interested in changing your life forever then this is the place for you.